Social Media — Healthy on Hudson

Social Media — Healthy on Hudson

INSTAGRAM @HEALTHYONHUDSON

FACEBOOK HEALTHY ON HUDSON

twitter @healthyonhudson

I know organ meats might not be your thing 😝, but these pastured chicken livers from @rm_farmsnj cooked with onions in ghee and @kettleandfire bone broth hit the spot. 😋 Organ meats are packed with nutrients and if you have access to healthy pastur

It’s time to step AWAY from the banana bread.🙅🏻&zwj;♀️Yes, these days are hard, and this situation totally sucks. While we can do our best to find the silver linings (they do exist), the bottom line is we have to get out of the rut and start

Paleo French Toast 😁☀️
🔹2 slices of grain free/ paleo bread (I used @baseculture)
🔹1 egg
🔹 1/3 cup unsweetened almond milk
🔹 1/4 tsp vanilla
🔹 1/8 tsp nutmeg
🔹 Pinch of salt
🔹 1 TBSP ghee or coconut oil 🔹OPTIONAL: Pure maple syrup or melted

I know... I know... I KNOW there are a million excuses for why we aren’t doing that THING right now... whatever that thing it is. And every single one of them are perfectly valid. .
BUT IF... and only IF... there’s something that you want

Brussel sprouts in the air fryer - not quite as good as my favorites @hudsonsocial but they come pretty close! 🥈 .
To make them: Cut up 3 strips of bacon, air fry for 5 minutes, then pause cooking and add brussel sprouts (cut in half) and air fry fo

😥😮😴😭🤬😌🙂🤪😞🙃😕😫😣😡😐🤭🤗🤢😷😝

Signs of love this morning from my @baseculture #ketobread ❤️deserved a pretty photo 🤗📷. I had forgotten about this loaf 🍞 in the freezer, and the slices aren’t even stuck together. 😁 It’s hard to tell this bread is grain free (really

Our Seder table has empty seats this year, but our hearts are filled with love and gratitude as we find new ways to connect with family and friends near and far. 💕 Happy Passover to all that are celebrating this week. I didn’t take many food p

Another batch of immune boosting bone 🍖 broth ready to cook:
✅1.5 lbs grass fed beef bones
✅1 onion cut up
✅4-5 cloves of garlic
✅2 bay leaves
✅2 TBSP Apple cider vinegar
✅4-5 black peppercorns ✅Pinch sea salt 👉Fill slow cooker with ingredients the

Supporting small business and stocking up on my favorite #organic #glutenfree treats 🍪 from @redbarnbakeryny. ❤️ Want some? Email Randell.dodge@gmail.com to place an order for pickup or delivery. My freezer is well stocked with gluten free breakfas

SD Day 9: Quick meal with ingredients I always have on hand makes things just a little easier. 😔 .
Here we have chicken sausage, frozen peas, sliced almonds, and @raoshomemade arrabiatta sauce. I cut up the sausage and heat through in a frying pan.

Social Distancing Day 7: Replenishing produce today thanks to the @hastingsfarmersmarket. 🙏 .
This morning’s outdoor market required sign up times to limit the amount of people visiting at once, chalk markings on the ground so everyone in line

Social Distancing Day 5:
I’ve started to plan more methodically about how to prep and cook for these next few days, weeks, or whatever lies ahead. I want to be extra mindful about over stocking the freezer, as this can lead to lots of food gett

Yes to all of this. 🙏 These are things we can all do during this uncertain time. Take care of yourself and others. Fresh air, movement, rest, healthy food and appropriate cleaning, distancing and self care practices will help us all get through.
Cr

I could eat this spaghetti squash with kale, mushrooms and garlic from @hudsonsocial every single night. DELICIOUS. Order it. Tonight. .
.
#healthytakeout #westchestereats #hudsonsocial #lohudfood #dobbsferry #spaghettisquash #paleopluscheese #gluten

March is Multiple Sclerosis Awareness Month. 🧡 This image created by Erica Root @illustrate_this_life beautifully depicts many of the struggles that regularly impact the lives of those living with MS. .
🔸”Lots of people with MS ‘look he

Healthy On Hudson

Have you tried this Apple Pie Smoothie from The 21-Day Sugar Detox Cookbook? 😋🍏❤️ grain-free • gluten-free • dairy-… https://t.co/DBseS2S9PA
Jul 8, 2019, 11:00 AM
Healthy On Hudson

Insert “have someone else” before *deep clean* and *cook*, and this is my dream Summer. 🤗 . . Repost countrylivingm… https://t.co/iuzQN92PYs
Jul 1, 2019, 9:05 AM
Healthy On Hudson

Brighten up a gloomy day with this colorful Pride Salad from tomatillo_dobbs_ferry, and a portion of the sale will… https://t.co/EKqEqbQWng
Jun 18, 2019, 3:51 PM
Healthy On Hudson

What to meal prep for next week? 🤔 Try these #21dsd Mini Mexi-Meatloaves! . PREP TIME: 25 minutes COOKING TIME: 40… https://t.co/GJ1r7tqxBF
Jun 7, 2019, 9:04 AM
Healthy On Hudson

“You will always end up where you were meant to be”. ☺️🙏💕 Repost @ChristinHassler ・・・ Always. I promise. Sometim… https://t.co/1rq9zKGcg2
Jun 5, 2019, 9:35 AM

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