I know organ meats might not be your thing ๐Ÿ˜, but these pastured chicken livers from @rm_farmsnj cooked with onions in ghee and @kettleandfire bone broth hit the spot. ๐Ÿ˜‹ Organ meats are packed with nutrients and if you have access to healthy pastur
It’s time to step AWAY from the banana bread.๐Ÿ™…๐Ÿป‍โ™€๏ธYes, these days are hard, and this situation totally sucks. While we can do our best to find the silver linings (they do exist), the bottom line is we have to get out of the rut and start
Paleo French Toast ๐Ÿ˜โ˜€๏ธ ๐Ÿ”น2 slices of grain free/ paleo bread (I used @baseculture) ๐Ÿ”น1 egg ๐Ÿ”น 1/3 cup unsweetened almond milk ๐Ÿ”น 1/4 tsp vanilla ๐Ÿ”น 1/8 tsp nutmeg ๐Ÿ”น Pinch of salt ๐Ÿ”น 1 TBSP ghee or coconut oil ๐Ÿ”นOPTIONAL: Pure maple syrup or melted
I know... I know... I KNOW there are a million excuses for why we aren’t doing that THING right now... whatever that thing it is. And every single one of them are perfectly valid. . BUT IF... and only IF... there’s something that you want
Brussel sprouts in the air fryer - not quite as good as my favorites @hudsonsocial but they come pretty close! ๐Ÿฅˆ . To make them: Cut up 3 strips of bacon, air fry for 5 minutes, then pause cooking and add brussel sprouts (cut in half) and air fry fo
๐Ÿ˜ฅ๐Ÿ˜ฎ๐Ÿ˜ด๐Ÿ˜ญ๐Ÿคฌ๐Ÿ˜Œ๐Ÿ™‚๐Ÿคช๐Ÿ˜ž๐Ÿ™ƒ๐Ÿ˜•๐Ÿ˜ซ๐Ÿ˜ฃ๐Ÿ˜ก๐Ÿ˜๐Ÿคญ๐Ÿค—๐Ÿคข๐Ÿ˜ท๐Ÿ˜
Signs of love this morning from my @baseculture #ketobread โค๏ธdeserved a pretty photo ๐Ÿค—๐Ÿ“ท. I had forgotten about this loaf ๐Ÿž in the freezer, and the slices aren’t even stuck together. ๐Ÿ˜ It’s hard to tell this bread is grain free (really
Our Seder table has empty seats this year, but our hearts are filled with love and gratitude as we find new ways to connect with family and friends near and far. ๐Ÿ’• Happy Passover to all that are celebrating this week. I didn’t take many food p
Another batch of immune boosting bone ๐Ÿ– broth ready to cook: โœ…1.5 lbs grass fed beef bones โœ…1 onion cut up โœ…4-5 cloves of garlic โœ…2 bay leaves โœ…2 TBSP Apple cider vinegar โœ…4-5 black peppercorns โœ…Pinch sea salt ๐Ÿ‘‰Fill slow cooker with ingredients the
Supporting small business and stocking up on my favorite #organic #glutenfree treats ๐Ÿช from @redbarnbakeryny. โค๏ธ Want some? Email Randell.dodge@gmail.com to place an order for pickup or delivery. My freezer is well stocked with gluten free breakfas
SD Day 9: Quick meal with ingredients I always have on hand makes things just a little easier. ๐Ÿ˜” . Here we have chicken sausage, frozen peas, sliced almonds, and @raoshomemade arrabiatta sauce. I cut up the sausage and heat through in a frying pan.
Social Distancing Day 7: Replenishing produce today thanks to the @hastingsfarmersmarket. ๐Ÿ™ . This morning’s outdoor market required sign up times to limit the amount of people visiting at once, chalk markings on the ground so everyone in line
Social Distancing Day 5: I’ve started to plan more methodically about how to prep and cook for these next few days, weeks, or whatever lies ahead. I want to be extra mindful about over stocking the freezer, as this can lead to lots of food gett
Yes to all of this. ๐Ÿ™ These are things we can all do during this uncertain time. Take care of yourself and others. Fresh air, movement, rest, healthy food and appropriate cleaning, distancing and self care practices will help us all get through. Cr
I could eat this spaghetti squash with kale, mushrooms and garlic from @hudsonsocial every single night. DELICIOUS. Order it. Tonight. . . #healthytakeout #westchestereats #hudsonsocial #lohudfood #dobbsferry #spaghettisquash #paleopluscheese #gluten
March is Multiple Sclerosis Awareness Month. ๐Ÿงก This image created by Erica Root @illustrate_this_life beautifully depicts many of the struggles that regularly impact the lives of those living with MS. . ๐Ÿ”ธ”Lots of people with MS ‘look he

This website contains affiliate links. I may earn a small commission for my endorsement, recommendation, testimonial and/or link to any products or services from this website (with no change in your purchase price). I only recommend products that I use and enjoy myself. Your purchase helps support my work in bringing you real information about health and holistic wellness.