As a client of my health coaching program, you will:

Have a safe space to share your health concerns, personal goals, and aspirations

  • Implement lifestyle and behavior changes that will lead to your health and wellness goals.

  • Work to achieve and maintain your ideal weight

  • Understand and reduce your cravings

  • Increase your energy levels

  • Reduce stress

  • Control digestive issues

  • Improve your personal relationships

  • Engage in self-reflection and improve confidence

Your 6-month program includes:

  • Two 40-minute coaching sessions per month: These can take place over the phone or on video chat via Zoom.

  • Informative handouts, recipes, books, and other giveaways

  • Private support via messaging in my private portal between sessions

  • Access to my monthly newsletter with the latest health tips and recipes

  • My personal commitment to your health and success

I invite you to schedule a free initial consultation with me to decide if health coaching is right for you. During this session, we will discuss the details of your health history and lifestyle to determine how I can best support you in achieving your goals.

Click here to see what others are saying about my health coaching program. 

Contact me to schedule your free initial consultation today.

 
 

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